For the past few years, I have been actively looking to reduce the waste I produce from my period. After being on the Nexplanon contraceptiv

Managing your mental health is an everyday job, and for some of us, it's more difficult to manage than others. That's why checking in with m

For the past two-or-so years that I've been on the Nexplanon contraceptive implant, my life has been hell, and I don't think I'm exaggeratin

Bad body image days are not the best days - but unfortunately, many of us have them. Sorting through clothes, trying everything on but nothi

One thing that I have learnt about anxiety is that it is a lot like the weather, sometimes you can tell what's coming, and other times it co

My body has always been a difficult thing to navigate for me. It has only been within the last year that I have been on a journey of kindnes

When I started my journey of body acceptance last Summer, I wasn't expecting to learn so much about topics that weren't in the realm of body

We are not born to hate our bodies, we are taught to hate them. From as early as I can remember I always saw trashy magazines talking about

As the new year kept approaching, there was something within me that was really apprehensive of making or writing down my new years...